Visiting NYC!

New York City has 8.5 million inhabitants and over 60 million visitors yearly. With its breathtaking skyscrapers, underground rail system, 24-hour bright light displays, and a cacaphony of sounds, the city itself can be a breeding ground for fears and phobias. Nearly 12% of adults today face significant fears that keep them from enjoying the pleasures of this world, like a coffee in SoHo, a stroll through Central Park, or a midnight pizza slice after a Broadway show. Listen to episode 5, where you will not only be privy to great travel tips for visiting the Big Apple, but you will also find strategies to gain a sense of calm when you need to tackle a daunting task. To listen now, click the podcast below.