Visiting Paris

Getting there is half the battle!

Paris is a city of love, where history, art, and culture blend elegantly. From the grandeur of Notre Dame to the bright lights of the Eiffel Tower rising above the skyline, the city rewards visitors from near and far. Paris is not only defined by its monuments but by its atmosphere, its ability to make the ordinary feel poetic.

Managing Airport Anxiety

As we reflect on our European travels, we acknowledge that airport anxiety is a significant stumbling block for many people. Listen to episode 4 of Zen and the Art of Jetlag to find the motivation you need to buy that ticket to Paris and gain the mental strategies to make that flight as wonderful an experience as possible.

Anxiety, in general, and especially at the airport, comes from a sense of feeling we have lost control. In general, we can ease airport anxiety in several ways: one is to plan ahead: have documents ready, get a good night’s sleep, and wear comfortable clothes. Take a minute to relax, use breathing exercises, listen to good music. You can even make the airport time an adventure: try out a massage chair, buy a good book, or visit a sky club. Maybe use that layover time to catch up on the phone with a loved one. Join us at Zen and the Art of Jetlag for more travel tips. Click below to listen now.